First of all…
you’re doing great!

Let me help you on this journey to better and more consistent sleep!

I'm Connie, the face behind Consistent Sleep. I am a fourth-grade teacher, yoga instructor, wife, and mom of two. I know firsthand the importance of sleep during the fourth trimester and beyond. I am here to help the whole family sleep better so everyone can thrive! I will work with you and your family to meet your little one(s) where they are developmentally. We will create a plan that matches your family's needs and get everyone sleeping!

Hey there!

  • “Connie!!! He slept 8:30pm - 6:30am!!!”

    -Juliana

  • “It’s so convenient that he can put himself to sleep without rocking, bouncing, putting the binky back in, etc!”

    -Justine K.

  • “We feel like new people! Thank you so much!”

    -Alicia K.

  • “He is sleeping so much better! He is consistently taking 1.5-2 hour naps, and sleeping 10-12 hours a night! Thank you so much for helping us!”

    -Kayla N.

  • “Thank you, Consistent Sleep, for making our happy baby even happier!! Learning about age-appropriate wake windows, naptime lengths, and nighttime sleep has been sooo helpful!”

    -Kelsey H.

Do you want better sleep for you AND your child?

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life - you!

How does it work?

  • Choose your package, prepare your family, secure your package, set expectations, and complete intake form.

  • Meet with me via phone or Zoom to discuss your custom plan and ask questions. (1 hour)

  • Receive your sleep plan and track your child’s sleep. I’ll be a constant support person for you throughout all of this.

  • Use the resources I have provided and keep building that healthy sleep foundation.

I’m here for you at every stage of your journey. Let’s walk through the sleep process from selecting a sleep package to healthy sleep and beyond!

Contact Me

I’m here for you! Please let me know if you have any questions.